Guiding you in spiritual wellness and personal growth

I have a confession of sorts. I must confess that I have not been in the positive mindset I like to live in. I have been stuck in a bit of a negative spin, and it has felt a little odd. I have been aware of my mindset and fully on board with shifting out of it, but I have also felt stuck, like a needle in a scratched record. Now, you might be wondering why I bring this up. I bring it up because I think it is important to remind ourselves that we are all just human. Yes, I am

August 2026 Monthly Musing August is one of the threshold months — the doorway between summer's expansion and autumn's introspection. It's a time to look back over spring and summer, to reflect on what intentions were planted, what grew, and what we'll soon be ready to harvest. This threshold is echoed in the zodiac as well. The month begins under the fire energy of Leo — the energy of summer, creativity, self-expression, and courage — before shifting into the earth energy of

The solar plexus chakra is the energy center of the body that governs personal power, confidence, and self-control. When this chakra is balanced, it fuels motivation and inner strength. When blocked or out of balance, it can lead to feelings of doubt, low self-esteem, and lack of direction. This post explores what the chakra is about and ways to activate and nurture, helping you reclaim your personal power and emotional well-being. Understanding the Solar Plexus Chakra The so

Are you a healer or a Reiki practitioner who is curious about what a Healer or Reki Share is? A healer share, sometimes referred to as a circle, is a group of people who come together to exchange healing energy with one another. It is a gathering that brings together people who share a desire for healing and balance, creating a nurturing space for each other to practice and connect. Many groups focus on one modality such as Reiki, but in the share I run, I allow various heali

A spiritual awakening is a kind of transformation; it is a shift in consciousness when one begins to loosen the attachment to the ego-self and yearn for deeper meaning. Perception of the world expands beyond the familiar boundaries of the everyday self, inviting a richer more expansive way of being. Spiritual awakening can sometimes feel like stepping into an unknown landscape. The path may be filled with wonder and discovery alongside questions and uncertainty. It is a very

I was thinking about presence today. Well, rather being present. This is something I struggle with as I am sure many of you do as well....

The land I live on has always felt a little tired and neglected. The property has been a rental for many years now so it has not always...

New Year A brand New notebook Pages lined An invitation To mark with ink New memories, new ideas New hopes, new dreams A time to assess...

Sitting with Stillness I have been thinking about stillness lately. So many people, especially in this age of electronics, do not make...